Is Decaffeinated Green Tea Healthy
Is Decaffeinated Green Tea Healthy
Did I eat a healthy diet today?
I had:
1 cup of naturally decaffeinated green tea with 2 Tbsp. of honey
A hoagie sandwich with 2 slices of each: ham, swiss cheese, and salami
1 glass of milk
3 glasses of water
1/2 a peach
1 cup of baked spaghetti
1 cup of corn chips with salsa
Meh... You need more veggies and fruit it your diet. Focus on lean meats as well. Spaghetti is okay if it's whole wheat, grain, but even then, it's not really nutritional. Unless carbs are coming directly from fruits and veggies, they should usually be avoided
Snapple White Tea - Light But Powerful!
