What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?
What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?
What is my ideal weight, and how far from that will my weight loss dramatically slow?
Im 5'11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?
i say a good weight is 180 for your height
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I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.
Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.
GOD Bless you and Good-bye.
i say a good weight is 180 for your height
if u want to calculate ur bmi (body mass index) u can use this websitehttp://www.nhlbisupport.com/bmi/
this will tell you if your at a healthy weight